by kaifitaustin | Sep 6, 2016 | Beginner level class, Strength 101, strength training
FollowFollowFollowFollow We believe that strength is important. Really important. For everyone! That’s not just our opinion. These smart people think so, too. And these. Why? Because everything in life just gets easier when you’re strong: lifting groceries, playing...
by kaifitaustin | Aug 17, 2016 | Beginner level class, Fall Class Line-up 2016
FollowFollowFollowFollow We have news! Good news. KaiFit has added a unique new class to its Fall line-up that will support and enhance your strength & fitness program and so much more. It will even make you taller! It’s called, The E.L.D.O.A. Method....
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