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Motivational Tidbits

Motivational Tidbits

by kaifitaustin | Oct 16, 2016 | Health Resources, Healthy Holiday Strategies, Motivation, Strength 101, strength training, Uncategorized

FollowFollowFollowFollow Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan Summer has drawn to a close and the kids are back in school.  You now have more time to get back to a regular fitness routine– the good news is there’s...

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