Founder + Director of Training + Programmer Extraordinaire
Kai is the founder of Kaifit, Director of Training, and creator of the Kaifit Method. His innovative training style has made him a successful trainer, goal and sports specific program designer, and entrepreneur in the Austin area for over 25 years.
It’s about communication
The foundation of Kai’s approach is ongoing communication with his clients, continual adjustment to their exercise program to accommodate their current and long-term health goals, while modifying their fitness program for specific limitations to keep the client active throughout every stage of life.
And building relationships
He has the unique ability to establish long-term partnerships with his clients and community members, which has resulted in an extraordinarily high amount of long-standing relationships. Many Kai-fitters have trained with Kai for a decade, or two…
Don’t forget about the big picture
Kai emphasizes the importance of incorporating healthy eating habits along with a consistent fitness regime as the necessary ingredients to a healthier lifestyle. His goal is to empower each client to become accountable for their own fitness, health, and well being.